Georgi Garvey – Medium

Georgi Garvey

Self-Compassion Is a Strength — Why Being Kind to Yourself Makes You More Resilient

When was the last time you made an important mistake or failed at something? How did you react to yourself? Did you chastise yourself for…

3 min readOct 11, 2022

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Self-Compassion Is a Strength — Why Being Kind to Yourself Makes You More Resilient

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Georgi Garvey

6 Causes of Burnout and How to Manage Them

Samantha doesn’t look forward to going to work tomorrow and feels unmotivated to work once she’s there. Her tasks once felt stimulating…

4 min readSep 15, 2022

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6 Causes of Burnout and How to Manage Them

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Georgi Garvey

Doing Nothing: Why Striving for Constant Productivity Is Making Us Unwell

Last year, I was taking some time off between completing my master’s and starting a new job to recover, relax, and reduce my risk of…

4 min readSep 13, 2022

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Doing Nothing: Why Striving for Constant Productivity Is Making Us Unwell

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Georgi Garvey

If Your Partner Doesn’t Fully Support Your Career and Ambitions, You’re Better off Staying Single

After researching dual-career couples, Avivah Wittenberg-Cox concluded that:

3 min readSep 13, 2022

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If Your Partner Doesn’t Fully Support Your Career and Ambitions, You’re Better off Staying Single

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Georgi Garvey

How to Leave the Ego Behind When Building Self-Confidence

A common misconception is that self-confidence and ego are the same, that you can’t have one without the other. However, they are two quite…

3 min readSep 13, 2022

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How to Leave the Ego Behind When Building Self-Confidence

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Georgi Garvey

Candour and Curiosity: 4 Ways You Can Develop Psychological Safety in Your Team

In 2015, Google released the results of a two-year internal study which showed that the highest-performing teams had one thing in common…

4 min readSep 13, 2022

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Candour and Curiosity: 4 Ways You Can Develop Psychological Safety in Your Team

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Georgi Garvey

A Tough Pill to Swallow: Why We’re All Biased

We are all too familiar with overt bias, discrimination, and prejudice. This kind of bias is unmistakable and plain to see. We’re aware of…

3 min readSep 13, 2022

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A Tough Pill to Swallow: Why We’re All Biased

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Georgi Garvey

How to Make Saying “No” Easier

Saying yes to opportunities is a great way for us to grow and work towards achieving our goals. But, saying yes to everything and not being…

3 min readSep 13, 2022

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How to Make Saying “No” Easier

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Georgi Garvey

Stop bragging about being busy: How to kill busy culture

As we near closer to a new year, things inevitably start to get busier — gift shopping, Christmas parties and social events, work…

4 min readSep 13, 2022

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Stop bragging about being busy: How to kill busy culture

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Georgi Garvey

4 Ways We Self-Sabotage Our Confidence, and What to Do About It

We’ve all felt unconfident at work at one point or another, and this could be for many reasons. Maybe we felt our skills didn’t match the…

3 min readSep 13, 2022

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4 Ways We Self-Sabotage Our Confidence, and What to Do About It

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Georgi Garvey

Georgi Garvey

Expert in: Psychology and evidence-based wellbeing at work (BA/BScPsy & MBusPsy). Also like: Creative writing, nerdy stuff, the outdoors, learning new things.

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